The Book

Embracing Life: A Pandemic Loss Journal shares writing prompts and helpful resources to lead those grieving loss on an insightful journey within to bring complex feelings to light and move toward healing.

“This invaluable workbook with beautiful illustrations underscores the central message to value oneself during this healing journey with the ultimate goal of regaining that joyful voice and inner spirit in overcoming the anxieties and releasing the personal pain and any self-doubt and guilt. This is a precious and essential gift for us all!”

—Frank S. Davila, PhD, educator and author

“This book really helped. I liked the privacy because I felt like I could express my feelings and vent knowing no one else was going to read it.”

—Marilyn Gallegos, Albuquerque, NM

“My clients have lost homes, jobs, connection with colleagues, connections with teachers and fellow students and an overall sense of security. They have lost children, parents, grandparents and friends. Each day feels scary and uncertain. After I read this book, I felt a sense of hope and imagined myself using this book to help countless others.”

—Elisa C. DeVargas, PhD, licensed clinical psychologist, University of New Mexico

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