Is it Possible for Seniors to Avoid a Fall?
Falls are the leading cause of injury, emergency room visits, and hospitalizations for seniors in North America. Tripping down can reduce independence and accelerate the need for long-term care.
Systematically reading this book— as well as introducing and embracing Antonio E. Morales-Pita’s recommendations related to physical exercising into their lives— would most likely help seniors to avoid collapsing or plummeting to the floor.